/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    /* Color Palette - Natural, warm, wellness-focused */
    --primary-green: #2d5f3f;
    --secondary-green: #4a7c59;
    --accent-sage: #8db5a0;
    --light-sage: #b8d4c6;
    --cream: #f7f5f0;
    --warm-white: #fefefe;
    --text-dark: #2c3e2f;
    --text-medium: #4a5d4f;
    --text-light: #6b7d6f;
    --gold-accent: #d4a574;
    --soft-shadow: rgba(45, 95, 63, 0.1);
    
    /* Typography */
    --font-family: 'Poppins', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    --heading-weight: 600;
    --body-weight: 400;
    --light-weight: 300;
    
    /* Spacing */
    --section-padding: 80px 20px;
    --container-max-width: 1200px;
    --border-radius: 12px;
    --card-padding: 32px;
    
    /* Animations */
    --transition-smooth: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-bounce: all 0.4s cubic-bezier(0.68, -0.55, 0.265, 1.55);
}

body {
    font-family: var(--font-family);
    font-weight: var(--body-weight);
    line-height: 1.6;
    color: var(--text-dark);
    background-color: var(--warm-white);
    overflow-x: hidden;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: var(--heading-weight);
    line-height: 1.3;
    margin-bottom: 0.5em;
    color: var(--text-dark);
}

h1 {
    font-size: clamp(2.5rem, 5vw, 3.5rem);
    font-weight: 700;
}

h2 {
    font-size: clamp(2rem, 4vw, 2.5rem);
}

h3 {
    font-size: clamp(1.5rem, 3vw, 1.75rem);
}

h4 {
    font-size: 1.25rem;
}

p {
    color: var(--text-medium);
    margin-bottom: 1em;
}

em {
    color: var(--primary-green);
    font-style: italic;
    font-weight: 500;
}

/* Layout Utilities */
.container {
    max-width: var(--container-max-width);
    margin: 0 auto;
    padding: 0 20px;
}

.section-header {
    text-align: center;
    margin-bottom: 60px;
}

.section-header h2 {
    margin-bottom: 16px;
}

.section-header p {
    font-size: 1.1rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
}

/* Buttons */
.primary-button, .secondary-button, .cta-button {
    display: inline-block;
    padding: 14px 28px;
    border-radius: var(--border-radius);
    text-decoration: none;
    font-weight: 500;
    font-size: 1rem;
    transition: var(--transition-smooth);
    border: 2px solid transparent;
    cursor: pointer;
    text-align: center;
}

.primary-button {
    background: linear-gradient(135deg, var(--primary-green), var(--secondary-green));
    color: white;
    box-shadow: 0 4px 15px var(--soft-shadow);
}

.primary-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 25px var(--soft-shadow);
}

.secondary-button {
    background: transparent;
    color: var(--primary-green);
    border: 2px solid var(--primary-green);
}

.secondary-button:hover {
    background: var(--primary-green);
    color: white;
    transform: translateY(-1px);
}

.cta-button {
    background: var(--gold-accent);
    color: white;
    font-weight: 600;
}

.cta-button:hover {
    background: #c69660;
    transform: translateY(-1px);
}

/* Navigation */
.nav {
    position: fixed;
    top: 0;
    width: 100%;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    z-index: 1000;
    border-bottom: 1px solid rgba(45, 95, 63, 0.1);
}

.nav-container {
    max-width: var(--container-max-width);
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 70px;
}

.nav-logo h2 {
    color: var(--primary-green);
    margin: 0;
    font-size: 1.5rem;
}

.nav-links {
    display: flex;
    gap: 30px;
    align-items: center;
}

.nav-links a {
    color: var(--text-medium);
    text-decoration: none;
    font-weight: 500;
    transition: var(--transition-smooth);
}

.nav-links a:hover {
    color: var(--primary-green);
}

.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.mobile-menu-toggle span {
    width: 25px;
    height: 3px;
    background: var(--primary-green);
    margin: 3px 0;
    transition: var(--transition-smooth);
}

/* Hero Section */
.hero {
    padding: 140px 20px 100px;
    background: linear-gradient(135deg, var(--cream) 0%, var(--light-sage) 100%);
    position: relative;
    overflow: hidden;
}

.hero-container {
    max-width: var(--container-max-width);
    margin: 0 auto;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.hero-content {
    z-index: 2;
}

.hero h1 {
    margin-bottom: 24px;
    line-height: 1.2;
}

.hero-subtitle {
    font-size: 1.2rem;
    color: var(--text-medium);
    margin-bottom: 32px;
    line-height: 1.5;
}

.hero-cta {
    display: flex;
    gap: 16px;
    flex-wrap: wrap;
}

.hero-visual {
    display: flex;
    justify-content: center;
    align-items: center;
}

.hero-image {
    max-width: 100%;
    height: auto;
    border-radius: var(--border-radius);
    box-shadow: 0 8px 30px var(--soft-shadow);
    transition: var(--transition-smooth);
}

.hero-image:hover {
    transform: scale(1.02);
    box-shadow: 0 12px 40px var(--soft-shadow);
}



/* About Section */
.about {
    padding: var(--section-padding);
    background: var(--warm-white);
}

.about-content {
    max-width: 800px;
    margin: 0 auto;
}

.about-text h3 {
    color: var(--primary-green);
    margin-bottom: 24px;
}

.about-text p {
    font-size: 1.1rem;
    margin-bottom: 24px;
}

.approach-points {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 32px;
    margin-top: 48px;
}

.point {
    display: flex;
    gap: 16px;
    padding: 24px;
    background: var(--cream);
    border-radius: var(--border-radius);
    transition: var(--transition-smooth);
}

.point:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 25px var(--soft-shadow);
}

.point-icon {
    font-size: 2rem;
    line-height: 1;
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 3rem;
    height: 3rem;
    background: var(--secondary-green);
    border-radius: 50%;
    flex-shrink: 0;
}

.point-text h4 {
    color: var(--primary-green);
    margin-bottom: 8px;
}

.point-text p {
    margin: 0;
    font-size: 0.95rem;
}

/* Audience Section */
.audience {
    padding: var(--section-padding);
    background: var(--cream);
}

.audience-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 32px;
}

.audience-card {
    background: var(--warm-white);
    padding: var(--card-padding);
    border-radius: var(--border-radius);
    text-align: center;
    transition: var(--transition-smooth);
    border: 1px solid rgba(45, 95, 63, 0.1);
}

.audience-card:hover {
    transform: translateY(-6px);
    box-shadow: 0 12px 30px var(--soft-shadow);
}

.card-icon {
    font-size: 3rem;
    margin-bottom: 20px;
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 5rem;
    height: 5rem;
    background: linear-gradient(135deg, var(--primary-green), var(--secondary-green));
    border-radius: 50%;
    margin: 0 auto 20px auto;
}

.audience-card h3 {
    color: var(--primary-green);
    margin-bottom: 16px;
}

.audience-card p {
    margin: 0;
}

/* Benefits Section */
.benefits {
    padding: var(--section-padding);
    background: var(--warm-white);
}

.benefits-content {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 60px;
    align-items: center;
}

.benefits-list {
    display: flex;
    flex-direction: column;
    gap: 32px;
}

.benefit-item {
    display: flex;
    gap: 20px;
    align-items: flex-start;
}

.benefit-icon {
    font-size: 2.5rem;
    line-height: 1;
    flex-shrink: 0;
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 4rem;
    height: 4rem;
    background: var(--gold-accent);
    border-radius: 50%;
}

.benefit-text h3 {
    color: var(--primary-green);
    margin-bottom: 8px;
}

.benefit-text p {
    margin: 0;
    font-size: 1.05rem;
}

.benefits-visual {
    display: flex;
    justify-content: center;
    align-items: center;
}

.testimonial-preview {
    text-align: center;
    padding: 40px;
    background: linear-gradient(135deg, var(--primary-green), var(--secondary-green));
    border-radius: var(--border-radius);
    color: white;
}

.testimonial-preview blockquote {
    font-size: 1.5rem;
    font-style: italic;
    margin-bottom: 16px;
    line-height: 1.4;
}

.testimonial-preview p {
    margin: 0;
    opacity: 0.9;
    font-weight: 300;
    color: var(--cream);
}

/* Contact Section */
.contact {
    padding: var(--section-padding);
    background: var(--cream);
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
}

.contact-info h2 {
    color: var(--primary-green);
    margin-bottom: 20px;
}

.contact-info > p {
    font-size: 1.1rem;
    margin-bottom: 40px;
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: 32px;
}

.contact-item {
    display: flex;
    gap: 16px;
    align-items: flex-start;
}

.contact-icon {
    font-size: 1.5rem;
    line-height: 1;
    flex-shrink: 0;
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    width: 3rem;
    height: 3rem;
    background: var(--primary-green);
    border-radius: 50%;
}

.contact-item h3 {
    color: var(--primary-green);
    margin-bottom: 8px;
}

.contact-item p {
    margin-bottom: 8px;
}

.contact-link {
    color: var(--secondary-green);
    text-decoration: none;
    font-weight: 500;
    transition: var(--transition-smooth);
}

.contact-link:hover {
    color: var(--primary-green);
    text-decoration: underline;
}

/* Contact Form */
.contact-form {
    background: var(--warm-white);
    padding: var(--card-padding);
    border-radius: var(--border-radius);
    box-shadow: 0 4px 15px var(--soft-shadow);
}

.contact-form h3 {
    color: var(--primary-green);
    margin-bottom: 24px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
    color: var(--text-dark);
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 12px 16px;
    border: 2px solid rgba(45, 95, 63, 0.1);
    border-radius: 8px;
    font-family: inherit;
    font-size: 1rem;
    transition: var(--transition-smooth);
    background: var(--warm-white);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--accent-sage);
    box-shadow: 0 0 0 3px rgba(141, 181, 160, 0.1);
}

.form-group textarea {
    resize: vertical;
    min-height: 100px;
}

.contact-form-element .primary-button {
    width: 100%;
    margin-top: 8px;
}

/* Footer */
.footer {
    padding: 40px 20px;
    background: var(--text-dark);
    color: white;
}

.footer-content {
    max-width: var(--container-max-width);
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 20px;
}

.footer-logo h3 {
    color: white;
    margin-bottom: 8px;
}

.footer-logo p {
    margin: 0;
    font-style: italic;
    opacity: 0.9;
    color: white;
}

.footer-info {
    text-align: right;
}

.footer-info p {
    margin: 0;
    font-size: 0.9rem;
    opacity: 0.8;
    color: white;
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-links {
        display: none;
    }
    
    .mobile-menu-toggle {
        display: flex;
    }
    
    .hero-container {
        grid-template-columns: 1fr;
        gap: 40px;
        text-align: center;
    }
    
    .hero {
        padding: 120px 20px 80px;
    }
    
    .hero-cta {
        justify-content: center;
    }
    
    .benefits-content {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .contact-content {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .approach-points {
        grid-template-columns: 1fr;
    }
    
    .audience-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-content {
        flex-direction: column;
        text-align: center;
    }
    
    .footer-info {
        text-align: center;
    }
    
    .hero-image {
        max-width: 90%;
    }
}

@media (max-width: 480px) {
    :root {
        --section-padding: 60px 20px;
        --card-padding: 24px;
    }
    
    .hero-cta {
        flex-direction: column;
        align-items: center;
    }
    
    .primary-button,
    .secondary-button {
        width: 100%;
        max-width: 280px;
    }
}

/* Smooth scrolling */
html {
    scroll-behavior: smooth;
}

/* Focus styles for accessibility */
a:focus,
button:focus,
input:focus,
textarea:focus {
    outline: 2px solid var(--gold-accent);
    outline-offset: 2px;
}

/* Animation for page load */
.hero-content,
.hero-visual {
    animation: fadeInUp 0.8s ease-out;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}